As a part of members' development of Rotary Club of Limay, it conducts the first Wellness Seminar with the topic Hypertension. This program gives Rotarians information about issues concerning health problems that is common today. Dr. Orlando Bugarin a graduate of University of Santo Tomas and a fellow on Cardiology shared this information with us. He also gave us a lecture about how to prevent this certain problem, by eating healthy, right diet and exercise. He also focuses on how to change your diet according to your lifestyle. Members were able to ask questions about their personal concerns as the program wish to attain and serve its purpose.
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